Women Empowerment Articles

How to set healthy boundaries and say 'no'

Here are five key take-aways from our recent meet-up discussion with an amazing group of women on 8 June 2022, 7pm AEST and PST!

How true is the saying "fake it until you make it"?

Here are some key take-aways from our recent meet-up discussion on 25 May 2022, 7pm AEST and PST!

This article provides one fun and helpful way to have a positive body image, important if you are experiencing negative body image issues impacting your self confidence.

In this article we share 4 useful tips you can implement today on how to communicate confidently.

We meet special guest Mrs Meenu Prasad, and discuss some important questions  about her career in the fashion industry, what confidence means to her, challenges she had to overcome in her career, and advice she gives to other women looking to pursue a career in fashion.

As women we are better together, stronger together and achieve more success together. Here are 5 reasons why women supporting women are more successful.

Lacey shares her self confidence story on our blog and provides some advice for other women who struggle with their own self-confidence.

 

Any problem that is important and can't be ignored must be understood.

In this article we provide and discuss 4 helpful problem solving tips on how to understand the problem at hand more thoroughly to help find the right solution confidently.

Are you confident? Confidence is an essential component of a healthy self-image. We all have moments that we are more or less confident, but how can you really tell if you're on the high side or low side most of the time? Here are 3 questions to ask yourself to help identify your level of confidence.

If you find yourself a bit of a perfectionist, it is not necessarily a bad thing.

Find a healthy relationship with perfectionism using these tips.

Read more in our blog article. 

Too much screen time lately? Read our seven tips to protect your eyes from too much screen time. 

Being positive isn't just a feeling, it is a way of life.

And for Sarah who is medically diagnosed with disabilities, her positive mindset has helped her get what she wants out of life, do the work she loves and achieve what others thought she couldn't or wouldn't.

Today, Sarah tells us her story any why being positive is so important to her.