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Starting a conversation with a stranger can be difficult and good conversation starters can be tough to come up with. That's why we've put together 3 tips to help you create the best conversation starters for any event, create a good impression and be more memorable at the same time!

To be consistent in a diet, be consistent in an exercise regime or be consistent in anything takes hard work and determination. We share with you 5 tips of how to be consistent to continue to achieve your goals. The struggle is real but stay consistent.

Tarryn Christy on how to be confident with acne and how to be acne positive and her self affirmations for confidence. 

In this article we pay tribute and say thanks to Justice Ruth Bader Ginsburg.

This article provides one fun and helpful way to have a positive body image, important if you are experiencing negative body image issues impacting your self confidence.