Are you confident? Confidence is an essential component of a healthy self-image. We all have moments that we are more or less confident, but how can you really tell if you're on the high side or low side most of the time? Here are 3 questions to ask yourself to help identify your level of confidence.
In this article we discuss authenticity and why it is SO important, why we might find it hard to be authentic, the impact this can have on our confidence and what we can do about it.